Tag Archives: coaching


So, I was on my way to a Natural Solutions class this morning as usual looking forward to sharing my ┬álove for essential oils with people looking to live a healthier lifestyle. Life is good. But also, somewhat uncharacteristically for me, I was feeling somewhat angry and frustrated. I was having a hard time dealing […]

Continue Reading

Happy New Year

Here we are at the end of another year! They just seem to go by faster all the time. I know many of you are planning your resolutions for 2015. I also know many of those resolutions involve weight loss, fitness or improved health of some sort. Unfortunately, most of those resolutions will be forgotten […]

Continue Reading

PN certification

I’m baaaack!! I know it has been a while but I am here now. If you have checked out my home page recently, you may have noticed that I have finally passed my Precision Nutrition exam. It’s official! I am so excited to add this new dimension to my wellness paradigm. Having trouble figuring out […]

Continue Reading