Tag Archives: essential oils

Epiphany

So, I was on my way to a Natural Solutions class this morning as usual looking forward to sharing my  love for essential oils with people looking to live a healthier lifestyle. Life is good. But also, somewhat uncharacteristically for me, I was feeling somewhat angry and frustrated. I was having a hard time dealing […]

Continue Reading

Back in the habit…

No, I am not joining a convent! It has been almost a year since my last post about habits and about half a year since my last post so apparently my little discourse on habits was ineffectual. Even for me. So, let’s try this again. I have a new planner and new resolve to organize […]

Continue Reading

Happy New Year

Here we are at the end of another year! They just seem to go by faster all the time. I know many of you are planning your resolutions for 2015. I also know many of those resolutions involve weight loss, fitness or improved health of some sort. Unfortunately, most of those resolutions will be forgotten […]

Continue Reading

Third 3rd thursday on Thursday

Full disclosure. I totally plagiarized the title from Wednesday’s Chronicle. I thought it was fun. Anyway, today is 3rd thursday in downtown Willimantic. I have a booth up by the old YMCA building. Come on down, have some great food, listen to some great music, visit with friends and soak up that community spirit. Stop […]

Continue Reading

herbs for health

Do any of you use herbs as health enhancers as well as flavor enhancers? If not, you should. Many of the common herbs that we use in cooking are great for improving health. If you enjoy the health benefits of herbs, consider if you will, that essential oils can be as much as 75% more powerful than the […]

Continue Reading
Post Tagged with , ,

Welcome to hilltop wellness

So here it is, my maiden blog post! Bear with me while I feel my way around. My approach to wellness is a bit holistic, encompassing a little bit of everything to create a personal wellness plan. So, I plan to post workouts and nutrition hints as well as how to incorporate fitness and essential […]

Continue Reading