Tag Archives: positive thinking


So, I was on my way to a Natural Solutions class this morning as usual looking forward to sharing my ┬álove for essential oils with people looking to live a healthier lifestyle. Life is good. But also, somewhat uncharacteristically for me, I was feeling somewhat angry and frustrated. I was having a hard time dealing […]

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brain power

Tonight I wanted to talk a little bit about the power of your brain to create your own reality. Henry Ford said it most succinctly. ” Whether you believe you can, or believe you can’t- you’re right”. If you are looking to make changes in your health or fitness plans, the power of belief goes […]

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