My name is Dorothy Putnam. I am a certified personal trainer and weight loss specialist. I am also a Reiki Master. I have been immersed in the fitness industry for over 25 years. My passion is helping individuals find ways to make fitness and healthy nutrition a part of their busy lifestyle. There is no “One size fits all” when it comes to being fit an healthy. Together we can create tools to help you reach your personal fitness and weight goals.
If you’re unsure of how a personal trainer can help you, please contact me and let me answer all of your questions.