Couples Communication Online Course

This course will give you and your partner the tools and skills to communicate with one another that you wish you had from the very beginning of your relationship. You will learn how to build intimacy and move forward in your relationships from a place of connection, compassion, and clarity.

Join the Waitlist to be invited to our next round of the course.

Use Discount Code ROUND1FRIENDS to get this first round at $150 (a savings of $200)

You will leave this course feeling…

  • Empowered as a couple to tackle big relationship topics without it turning into a blow-up.

  • Educated about the different types of communication styles and pitfalls that come up in your relationship.

  • Connected to one another and yourself through a growing understanding of the underlying dreams within your conflicts.

  • Understood and seen in your struggles for connection, compromise, and communication with your partner.


Start Changing Your Conversations Now

Being in a relationship is tough and no one teaches you the skills to move through conflict, find compromise, and gain understanding from one another. If you feel like you are struggling to break destructive patterns of conversation between you and your partner but don’t know how things escalate from talking about loading the dishes to an all-out war you aren’t alone. Many of us either try to avoid heavy topics with our partners or jump in looking to persuade them to our side. Neither of these tactics get us what we really want and need out of conversations with our partner- To feel heard, and understood and to get our needs met.

So how do we change???

In this, 6-week online course you will be given actionable skills to implement in your conversations to take them away from avoidance, shut down, or big arguments and into a conversation where you both have the space to be heard, have your needs met, and feel understood.


Hear what other couples have to say about working with our team…

We are excited to share this course as we are passionate about helping couples stay together, deepen their connection and friendship, and grow in their love.

Course Breakdown

7 Modules, 4.5+ hours of video instruction, 6 new communication skill worksheets

  • A video presentation breakdown of the concepts within the module.

  • A video of a couple working through the skill in real-time.

  • A how-to video breaking down the directions of the skill

  • pdf files of all the skill materials

  • weekly challenges to practice the skill with your partner

Continued support with our couples therapist

  • Weekly check-in meetings via Zoom to attend live and get any questions answered about the material.

  • Live calls will be held Mondays from 7:15- 8:15 pm MST starting on April 15th- May 20th, 2024

    • Can't join live? Send in your questions in advance via email and they will be answered in the call.

    • Recordings will be available for anyone who can’t join live.

    • Reach our counselor anytime via email throughout the course.

Bonus Content for Intimacy

  • Two bonus yoga videos are included to build intimacy and connection between you and your partner.

A peak inside the course


Module 1:

Lesson 1- Introductions & Tips to Get Going

Module 2:

Lesson 1- Emotional Flooding introduction

Module 2:

Lesson 2- A walk through the Emotional Flooding Worksheet

Module 2:

Lesson 3- Couples Demo the Emotional Flooding worksheet

The online platform gives the flexibility to work at your own pace with the added element of weekly group Zoom calls to check in with our couples therapist, ask questions about the material, and get the support you need.


The Pricing

Creating Safety and Emotional Connection- Couples Communication Online Course
$350.00
One time

This online course will give you and your partner the tools and skills to communicate with one another that you wish you had from the very beginning of your relationship. You will learn how to build intimacy and move forward in your relationships from a place of connection. This course is set up to be a 6-week guided course with weekly Zoom meetings (recordings available) where our experts will guide you and your partner through each module.


✓ 7 Learning Modules
✓ Unlimited lifetime access
✓ 4.5 hours of video content
✓ 6 Weeks of Live calls

Meet Our Team

  • Tina Crain, CPSS

    Co-Owner, Certified Peer Support Specialist, (She/Her)

  • Janae Kara, TCTSY-F

    Trauma Center, Trauma Sensitive Yoga Facilitator, (She/Her)

  • Penney Rockhill, LCPC

    Licenced Clinical Professional Counselor, (She/Her)

  • Tori Wanner

    Co-Owner, (She/Her)

Currently, only two rounds of this course are offered per year. Join the waitlist now.

Use Discount Code ROUND1FRIENDS to get this first round at $150 (a savings of $200)

Have additional questions?

Contact us.

tinac@hilltopwellness.net
(435) 503-4286

janaekara@hilltopwellness.net