In this episode of 'Untangling Relationships,' hosted by Janae and Penney, the discussion centers around caretaking, part two of a three-part series on caretaking versus caregiving. Key topics include recognizing caretaking behaviors in oneself and others, understanding the motivations and consequences of caretaking, and the impact of blurred boundaries on relationships. The hosts also delve into the importance of holding boundaries, the repercussions of covering up for caretakers, and strategies for changing caretaking dynamics. The episode provides reflections, tips, and the importance of looking at internal validation, all aimed at fostering healthier relationships.

In this episode, Penney and Janae give an introduction to Caretaking and Caregiving in relationships. They explore how these dynamics can lead to conflict and how to recognize what role you might be playing in these relationship dynamics.

Join Janae and Penney in this episode of 'Untangling Relationships' as they explore the importance of regular relationship check-ins. They discuss how over time, relationships can grow distant as daily demands and other responsibilities take precedence. This episode provides a detailed approach to conducting monthly relationship check-ins, focusing on maintaining intimacy and trust. Key topics include the effects of autopilot mode on relationships, the importance of appreciation and support, and strategies for overcoming conflict. Practical questions and tips for enhancing connection are shared to help couples navigate their relationship journeys.

In the realm of relationships, trust and trustworthiness lay the foundation upon which intimacy and connection are built. Episode 29 of "Untangling Relationships," hosted by Janae and Penney, delves into these critical elements, providing listeners with a deep understanding of their meanings and implications within romantic and other relationships.